Fitness expert, Karl says that surrounding yourself with empowering people will help you stay focused on your fitness journey.
It all starts with a goal, or a trigger point, which is the key. You need a reason to change.
Do it today, do everything in your power to make it happen, leave no stone unturned. Wise words by Karl, read more in his Irish Independent article
It all starts with a goal, or a trigger point, which is the key. You need a reason to change.
Do it today, do everything in your power to make it happen, leave no stone unturned. Wise words by Karl, read more in his Irish Independent article
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