Fitness Expert and TV Broadcaster Karl Henry is set to train comedian Al Porter ahead of this years Spar FitLive Run Series this summer.
Karl believes that Spring is the perfect time to think about getting more active and improving your fitness levels, with warmer weather and longer evenings, there is no excuse.
Fitlive.ie in conjunction with Spar is a free fitness programme, which offers exercise tips, workouts and Karl Henry's running plans to those preparing for the Spar 5km and 10km race in Phoenix Park on July 15th next.
Karl Henry Launched Spar FitLive.ie
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