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Greg Xavier - TV Broadcaster, Plant Based Nutritionist / Chef & Wim Hof Instructor |
Greg Xavier was born and raised in Dublin, to an Irish mother and a Malaysian immigrant father. Starting out in IT, Greg now works full time in the health and wellness industry for the past 6 years. In 2017, Greg launched Plant Based Ireland, mainly teaching plant-based nutrition and culinary skills having gained qualifications in both from Plant Based Academy in 2016 and Cornell University in 2017. Greg is also only one of 400 Wim Hof Method Instructors worldwide (an extreme wellness practice that involves a combination of breathing exercises, mindset coaching and cold exposure to strengthen both body and mind). Greg has taught the method around the world in areas such as Ireland, the UK, North America & Bali, Indonesia.
In 2019, Greg co-presented the series ‘My Yellow Brick Road’ on RTE 2, a lifestyle transformation series which took 6 participants from varying backgrounds who were stuck or lost in their life. Greg’s role was to advise on either eating habits/nutrition and mental health depending on the circumstances.
For more information please contact: info@nkmanagement.ie or 35314278400
In 2019, Greg co-presented the series ‘My Yellow Brick Road’ on RTE 2, a lifestyle transformation series which took 6 participants from varying backgrounds who were stuck or lost in their life. Greg’s role was to advise on either eating habits/nutrition and mental health depending on the circumstances.
For more information please contact: info@nkmanagement.ie or 35314278400
Greg Xavier was born and raised in Dublin, to an Irish mother and a Malaysian immigrant father. Starting out in IT, Greg now works full time in the health & wellness industry for the past 6 years. In 2017, Greg launched Plant Based Ireland, mainly teaching plant-based nutrition & culinary skills having gained qualifications in both from Plant Based Academy in 2016 and Cornell University in 2017.
Greg is also only one of 400 Wim Hof Method Instructors worldwide (an extreme wellness practice that involves a combination of breathing exercises, mindset coaching and cold exposure to strengthen both body and mind). Greg has taught the method around the world in areas such as Ireland, the UK, North America & Bali, Indonesia.
In 2019, Greg co-presented the series ‘My Yellow Brick Road’ on RTE 2, a lifestyle transformation series which took 6 participants from varying backgrounds who were stuck or lost in their life. Greg’s role was to advise on either eating habits/nutrition and mental health depending on the circumstances.
In 2011, after a failed suicide attempt, Greg was diagnosed with Bipolar disorder after years of chronic depression and anxiety. He initially spent 2 years in the traditional Irish mental health system before deciding to investigate alternative or lifestyle methods of managing his mental health. This led him into the world of health and wellness, where he spent the past 10 years researching and experiencing multiple complimentary & alternative treatments.
Through teaching, workshops, mental health conferences, talks and via social media, Greg has discussed his experience and helped others to apply various complimentary lifestyle practices to manage their own mental & physical health.
For more information please contact: info@nkmanagement.ie or 35314278400
Greg is also only one of 400 Wim Hof Method Instructors worldwide (an extreme wellness practice that involves a combination of breathing exercises, mindset coaching and cold exposure to strengthen both body and mind). Greg has taught the method around the world in areas such as Ireland, the UK, North America & Bali, Indonesia.
In 2019, Greg co-presented the series ‘My Yellow Brick Road’ on RTE 2, a lifestyle transformation series which took 6 participants from varying backgrounds who were stuck or lost in their life. Greg’s role was to advise on either eating habits/nutrition and mental health depending on the circumstances.
In 2011, after a failed suicide attempt, Greg was diagnosed with Bipolar disorder after years of chronic depression and anxiety. He initially spent 2 years in the traditional Irish mental health system before deciding to investigate alternative or lifestyle methods of managing his mental health. This led him into the world of health and wellness, where he spent the past 10 years researching and experiencing multiple complimentary & alternative treatments.
Through teaching, workshops, mental health conferences, talks and via social media, Greg has discussed his experience and helped others to apply various complimentary lifestyle practices to manage their own mental & physical health.
For more information please contact: info@nkmanagement.ie or 35314278400
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