Karl was born in 1982 and has always been involved in sport. He became a vegetarian over 3 years ago and this helped him to achieve an all new level of fitness with which he has raced marathons and ironman triathlons.
Qualifications: Karl has a B.S.C from University College Dublin where he achieved a 1st hons in his thesis on Obesity in Children.
He also has personal training diploma from the American Academy of Bodysculpting and a diploma from the American Council of Exercise.
Karl’s work: Karl works with clients who are willing to work hard to achieve their goals. His client base is varied, consisting of business men and women, athletes and celebrities .
All of whom are protected by client confidentiality clauses which keeps their training private, which he feels is essential.
As well as personal training, Karl does corporate wellness days, lecturing and week long bootcamp holidays in any destination across the globe.
Karl was an expert on RTE’s hit television and radio show ‘Operation Transformation’, where the six leaders lost almost 15 stone under Karl’s expert leadership. The show will be re-visited over the coming months and series 2 will be out in 2009.
Karl’s Hobbies: Mountain running, cycling, triathlon, marathons and currently ironman triathlons.
